Get Out of Your Comfort Zone Articles

Word for 2022 – Messy

Word for 2022 – Messy

Have you heard of picking a word for the year instead of New Year’s resolutions?  My word for 2022 is Messy. Quotes On Messy “Take chances, make mistakes, get messy!”  - Ms. Frizzle, Magic School Bus The middle is messy, but also where the magic happens - Brené Brown ...

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The Compass is a Symbol of Adventure

The Compass is a Symbol of Adventure

“I’m not lost, I’m on an Adventure” How do ensure you aren’t lost?  Since the 11th century, sailors have used compasses on their journeys.  Myth has it that sailors would get tattoos as a good luck charm, and often as an act of hope and faith to return home.  These...

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CBD changed Amy’s life for the better

CBD changed Amy’s life for the better

Amy was, as she describes herself, that hamster on the hamster wheel.  That crazy hamster, running and running and running.  Reacting to everything.  Irritable, cranky and anxious.  She was often yelling at her two young daughters, unable to be present emotionally for...

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Courage for solo camping, by Sonya Louise

Courage for solo camping, by Sonya Louise

Sonya Louise started her adventure of traveling 10,000 miles across the country with a solo camping trip. Inspiring others, and inspired by them, she wrote this book "GO: Sacred Solo Travel for Women" (Note: I am an Amazon Affiliate and I 'may' earn commissions from...

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How The Nest powerfully transformed the artist

How The Nest powerfully transformed the artist

Debbie Braxton in her Nest In “Learning to be vulnerable through The Nest Project” I shared an adventure where I participated in Debbie Baxter’s art.  That was my side of the story.  But what about her side of the story?  What I learned was how The Nest powerfully...

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Learning to be vulnerable through The Nest Project

Learning to be vulnerable through The Nest Project

Photo of me in a human-sized nest by Debbie Baxter Several years ago, I went down to Washington DC to participate in the Women’s March. While there, I had another adventure I have only shared – until recently – with just one other person.  This adventure took...

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3 tips to Adventure through challenging times

3 tips to Adventure through challenging times

A big benefit to creating your own Adventure Attitude is resiliency - the ability to cope positively with challenging times.  We are in challenging times with the firehose of politics, the overwhelm of the pandemic and all the other news of the day.  The...

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2020 Sucked – or did it? Take this Challenge

2020 Sucked – or did it? Take this Challenge

As we near the end of 2020, how will you remember it? There have been thousands, if not millions, of reasons to say 2020 sucked and was the worst year in over a century.  You may have personally had to deal with a ton of pain.  While feeling your feelings is...

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Pursue Your Spark Podcast

Pursue Your Spark Podcast

When my son first saw the Instagram post on “Pursue Your Spark” podcast, he was a bit upset that “someone has stolen our saying!”  He didn’t realize Heike was using our quote to promote my interview with her.  “We’re not lost. We’re on an Adventure!” was a...

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