Get Out of Your Comfort Zone Articles

CBD changed Amy’s life for the better

Amy was, as she describes herself, that hamster on the hamster wheel.  That crazy hamster, running and running and running.  Reacting to everything.  Irritable, cranky and anxious.  She was often yelling at her two young daughters, unable to be present emotionally for...

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Courage for solo camping, by Sonya Louise

Courage for solo camping, by Sonya Louise

Sonya Louise started her adventure of traveling 10,000 miles across the country with a solo camping trip. Inspiring others, and inspired by them, she wrote this book "GO: Sacred Solo Travel for Women" (Note: I am an Amazon Affiliate and I 'may' earn commissions from...

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How The Nest powerfully transformed the artist

How The Nest powerfully transformed the artist

Debbie Braxton in her Nest In “Learning to be vulnerable through The Nest Project” I shared an adventure where I participated in Debbie Baxter’s art.  That was my side of the story.  But what about her side of the story?  What I learned was how The Nest...

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Learning to be vulnerable through The Nest Project

Learning to be vulnerable through The Nest Project

Photo of me in a human-sized nest by Debbie Baxter Four years ago, I went down to Washington DC to participate in the Women’s March. While there, I had another adventure I have only shared – until recently – with just one other person.  This adventure took courage.  I...

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3 tips to Adventure through challenging times

3 tips to Adventure through challenging times

A big benefit to creating your own Adventure Attitude is resiliency - the ability to cope positively with challenging times.  We are in challenging times with the firehose of politics, the overwhelm of the pandemic and all the other news of the day.  The...

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2020 Sucked – or did it? Take this Challenge

2020 Sucked – or did it? Take this Challenge

As we near the end of 2020, how will you remember it? There have been thousands, if not millions, of reasons to say 2020 sucked and was the worst year in over a century.  You may have personally had to deal with a ton of pain.  While feeling your feelings is...

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Pursue Your Spark Podcast

Pursue Your Spark Podcast

When my son first saw the Instagram post on “Pursue Your Spark” podcast, he was a bit upset that “someone has stolen our saying!”  He didn’t realize Heike was using our quote to promote my interview with her.  “We’re not lost. We’re on an Adventure!” was a...

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Life Energy over Pandemic Fatigue

Life Energy over Pandemic Fatigue

Even Prometheus is tired of the pandemic Pandemic Fatigue, or Coronavirus Burnout, is a thing.  After all these months of somehow dealing with the fears around it, possibly working remotely or having to go into the office when you don’t want to, and having...

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Just Keep Exploring & Pandemic Survival

Just Keep Exploring & Pandemic Survival

How to avoid life: hide your head like an ostrich's head in sand... “Just Keep Exploring” is the thought (inspiration?) that came to mind when looking for an answer to this creeping feeling of overwhelm.  How does having an adventurous outlook help when the daily news...

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