abc kitchen

abc kitchen

There is a great restaurant called abc kitchen.  It’s known for it’s use of farm-to-table organic food, pure food ethics…and for being a place where there’s a 85% chance of a celebrity eating there.  The first time I wanted to go it was to take...
My First Adventure

My First Adventure

  My first adventure – before I even started calling it Adventure Wednesdays.  People often ask me how did Adventure Wednesdays start?  It started simply, by making the decision to change how I did things, to change how I looked at life, to find what I...
Food Recommendation: Yes Cacao Botanical Chocolate

Food Recommendation: Yes Cacao Botanical Chocolate

Cacao is my spirit food. Knowing this, my Auntie Di introduced me to these amazing artisanal (and healthy!) chocolates made by Yes Cacao Botanical Chocolates. It turns out, it is a company started by my friend’s niece. The owners, Zoe and Justin, have a great view of...
Book Recommendation: You 1, Anxiety 0

Book Recommendation: You 1, Anxiety 0

A new book from my friend Jodi Aman, whom I met at a Susun Weed seminar. This is a remarkably pragmatic book that has turned some of the best of narrative therapy practice and directed it at the problem of anxiety.  She has an amazing gift of intuition and for helping...